The foundations of confidence and empowerment
to see a normal labour and birth as something achievable are laid in the preparation
Partner workshops for Natural Childbirth
For involved partners who want to know beforehand the possibilities and responsibilities in the hours of birthing and the final birth is a must
The practice of natural birth positions and stretch movements antenatally will determine how free you will move to try different positions during labour and birth.
Gravity is our greatest aid in giving birth
Movement is the freedom in the body
Alignment – the optimal positioning of the baby and yourself
Group
Partner Workshop for Natural Childbirth
Interactive online-live
ACTIVE BIRTHING
Practice how to become active in the delivery using your body to be a Birther.
FOCUS ON THE PROCES
Your breath and your work in maintaining calm enable you to focus, reducing the need for medical interventions.
RELATIONSHIP WITH PAIN
The culture you’ve been raised in has given you ideas about how you should feel and how you should respond to pain. You can learn to know what these are and what choices you have beyond these ideas.
APPLYING WHAT YOU LEARNED
Create and play with your own individual birthing movements and positons.
EXPANDING THE IDEA OF WHAT BIRTH CAN BE
Pictures from other Birther’s experiences.
BLOCKS YOU CAN FREE
How thoughts and beliefs can cause complications and interventions.
YOUR PARTNER = THE BIRTH PLAN
They are the person who can be with you to respond to situations as they arise.
YOUR QUESTIOINS ANSWERED
| Thursday | 20:00 – 22:00 | €60 |
Individual
Partner Workshop for Natural Childbirth
Interactive online-live
ACTIVE BIRTHING
Practice how to become active in the delivery using your body to be a Birther.
FOCUS ON THE PROCES
Your breath and your work in maintaining calm enable you to focus, reducing the need for medical interventions.
RELATIONSHIP WITH PAIN
The culture you’ve been raised in has given you ideas about how you should feel and how you should respond to pain. You can learn to know what these are and what choices you have beyond these ideas.
APPLYING WHAT YOU LEARNED
Create and play with your own individual birthing movements and positons.
EXPANDING THE IDEA OF WHAT BIRTH CAN BE
Pictures from other Birther’s experiences.
BLOCKS YOU CAN FREE
How thoughts and beliefs can cause complications and interventions.
YOUR PARTNER = THE BIRTH PLAN
They are the person who can be with you to respond to situations as they arise.
YOUR QUESTIOINS ANSWERED
| Private lesson with Lillith | 2 hour | €240 |
For this you need to book 2 consecutive 1 hour time slots!
One appointment lasting 2 hours
Yoga mat – towel, blanket or yoga pillow – belt – chair
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