A safe, effective, low-cost approach to reconstruct your body
“I understood through Lillith’s lessons that body movement is the key to life, health and happiness.”
Be your own personal therapist and become finely attuned to the early warning signals from the doctor within
- Re-educate yourself about posture and movement
- Strengthen and stretch the muscles
- Increase flexibility
- Gain pain relief through exercise
- Learn awareness of the early warning signs
1 DAY STUDIO INTENSIVE
Stretch Workshop
| Saturday | 3 June | 10:00 – 17:00 |
FROM BEAUTIFUL GALICIA, SPAIN
€ 120
First come first served
Please bring your own mat
Location will be announced later
| Saturday | 14 Januari | 10:00 – 17:00 |
THE WARMTH IN THE BODY
The Warmth goes there where you are present. Embody your body from head to toe and you will feel alive and glowing
€ 120
First come first served
Please bring your own mat
Location
De Cameleon
Derde Kostverlorenkade 35
1054 TS Amsterdam
“The workshops are for me an intellectual journey through my body. With this understanding I can change, accept change and exercise my body in a different way than before. ”
Intensive workshop – interactive online
Stretch Movement Workshops
Interactive Online-live
| Saterday | 10:00 – 13:00 | € 30 |
10 September about the feet
The foot remembers that the world is round
8 Oktober about the back
The Back represents the absolute sign of strength
17 December about the head, neck, arms and shoulders
Head above schoulders gives order to the world of movement
Oil your joints through movement
Be careful not to become stiff but free in the way you move, not the other way around
