“I understood through Lillith’s lessons that body movement is the key to life, health and happiness.”
Be your own personal therapist and become finely attuned to the early warning signals from the doctor within
Re-educate yourself about posture and movement
Strengthen and stretch the muscles
Increase flexibility
Gain pain relief through exercise
Learn awareness of the early warning signs
1 DAY STUDIO INTENSIVE Stretch Workshop
Saturday
3 June
10:00 – 17:00
FROM BEAUTIFUL GALICIA, SPAIN
€ 120
First come first served Please bring your own mat
Location will be announced later
Saturday
14 Januari
10:00 – 17:00
THE WARMTH IN THE BODY
The Warmth goes there where you are present. Embody your body from head to toe and you will feel alive and glowing
€ 120
First come first served Please bring your own mat
Location De Cameleon Derde Kostverlorenkade 35 1054 TS Amsterdam
“The workshops are for me an intellectual journey through my body. With this understanding I can change, accept change and exercise my body in a different way than before. ”
Be careful not to become stiff but free in the way you move, not the other way around
Instant help
About Lillith
Daily lessons
Teacher training
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