Relaxed women labour better
Pregnancy & Childbirth Guidance
Effective Preparation for Birth – physical, emotional and intellectual
can have a huge impact on the outcome of the birth. It can significantly increasing the likelihood of a normal birth and a healthy baby, and it can greatly enhance the satisfaction of the mother. Good preparation helps to prepare for the unexpected and can thus enable a woman to adjust herself and her expectations if circumstances change.
Individual
Pregnancy & Childbirth Guidance
Interactive online-live
Recommended an early start between 16 – 20 weeks
| Private lesson with LILLITH | 1 hour | €95 |
“The exercises were invaluable. They gave me confidence and strength, and they fully grounded me.”
“I was just in the moment doing what needed to be done… I felt confident going into labour without fear.”
“The benefit of these lessons influenced my whole life.”
“I felt my body would be capable of what it needed to do…and that turned out to be true.”
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